Chili-Lime Roasted Chickpeas

Name: Chili-Lime Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/2 teaspoon cumin; Zest of 1 lime; Juice of 1 lime; Salt to taste

Highlighted under: Healthy Low-Calorie Recipes

Chili-Lime Roasted Chickpeas are a crispy, flavorful snack packed with protein and zest. Perfect for munching on-the-go or as a healthy appetizer!

Created by

Emily Carter

Last updated on 2026-01-04T20:46:31.094Z

These Chili-Lime Roasted Chickpeas are a delightful combination of spicy and tangy flavors, perfect for any snacking occasion. They are not only delicious but also healthy, making them a guilt-free treat!

        Why You'll Love This Recipe
        Crispy texture that satisfies your crunch cravings
Zesty chili-lime flavor that adds a kick to your snack
Packed with protein and fiber for a healthy boost
Easy to make with just a few simple ingredients

      

A Nutritional Powerhouse

Chili-Lime Roasted Chickpeas are not only delicious but also a fantastic source of nutrition. Chickpeas are rich in protein, making them an excellent choice for vegetarians and anyone looking to boost their protein intake. They also provide essential nutrients like folate, iron, and magnesium, contributing to overall health and well-being.

In addition to protein, chickpeas are high in fiber, which aids in digestion and helps keep you feeling full longer. This makes them a great snack option for those looking to manage their weight without sacrificing flavor or satisfaction.

Versatile Snack for Any Occasion

These roasted chickpeas are incredibly versatile. You can enjoy them as a standalone snack, add them to salads for an extra crunch, or even use them as a topping for soups to enhance texture and flavor. Their zesty chili-lime taste adds a fresh twist, making them suitable for various culinary uses.

Whether you're hosting a party, looking for a healthy snack for movie night, or need a nutrient-dense option to take on-the-go, Chili-Lime Roasted Chickpeas fit the bill perfectly. Their portability and ease of preparation make them an ideal choice for busy lifestyles.

Tips for Perfectly Roasted Chickpeas

To achieve the perfect crispy texture, it's essential to ensure your chickpeas are thoroughly dried before roasting. After rinsing, pat them dry with a clean kitchen towel or paper towels. The drier they are, the better they'll crisp up in the oven.

Experimenting with different spices and flavors can elevate your snacking experience. While the chili-lime combination is delicious, feel free to try other seasonings like smoked paprika, cayenne pepper, or even a dash of cinnamon for a unique twist.

Ingredients

For the Roasted Chickpeas

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon cumin
Zest of 1 lime
Juice of 1 lime
Salt to taste

Make sure to thoroughly dry the chickpeas before roasting for the best crunch!

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Chickpeas

In a bowl, combine the drained chickpeas, olive oil, chili powder, garlic powder, cumin, lime zest, lime juice, and salt. Toss until evenly coated.

Roast the Chickpeas

Spread the chickpeas in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until crispy and golden.

Cool and Enjoy

Remove from the oven and let cool slightly before serving. Enjoy as a snack or topping for salads!

Store leftovers in an airtight container for up to 3 days.

Storing Leftovers

If you find yourself with leftovers, store them in an airtight container at room temperature. They can stay fresh for a few days, but be aware that they may lose some of their crunchiness over time. For the best texture, it's recommended to consume them within the first couple of days.

If you want to revive their crunch, simply reheat them in the oven at a low temperature for a few minutes before enjoying them again. This quick method can bring back their delightful crispness!

Pairing Suggestions

Chili-Lime Roasted Chickpeas pair well with various dips and spreads. Consider serving them alongside guacamole, hummus, or a zesty yogurt dip for an extra flavor punch. These pairings enhance the snacking experience and provide additional nutrients.

For a complete meal, toss these chickpeas into a hearty salad with mixed greens, avocado, and a light vinaigrette. They can also be a great addition to grain bowls or wraps, providing protein and a satisfying crunch.

Questions About Recipes

→ Can I use dried chickpeas instead of canned?

Yes, but you'll need to soak and cook them first.

→ How can I make these spicier?

Add more chili powder or include cayenne pepper for an extra kick.

→ Can I use other beans?

Yes, you can substitute with other canned beans, but cooking times may vary.

→ How do I store leftover roasted chickpeas?

Keep them in an airtight container at room temperature for up to 3 days.