Cioppino Seafood Stew with Tomato Broth
Highlighted under: International Recipe Collection
Experience the vibrant flavors of the ocean with this hearty Cioppino Seafood Stew. A medley of fresh seafood and aromatic herbs simmered in a rich tomato broth, it's perfect for warming up on a chilly evening.
Cioppino is a traditional Italian-American seafood stew that originated in San Francisco. It's a dish that brings together the freshest catches of the day, simmered in a deliciously spiced tomato broth. Perfect for gatherings, this stew is as much about sharing and enjoying as it is about the rich flavors.
Why You'll Love This Recipe
- A delightful blend of fresh seafood and aromatic herbs
- Rich and hearty tomato broth that warms the soul
- Perfect for impressing guests or a cozy family dinner
The Origin of Cioppino
Cioppino is a traditional Italian-American seafood stew that has its roots in San Francisco. It was created by Italian fishermen who would use the catch of the day to make a delicious stew. This dish is a beautiful representation of the melting pot of cultures that is California, combining elements from various Italian regions and local seafood. Each bowl of cioppino tells a story of the sea and the diverse flavors that come from it.
The dish typically incorporates a variety of seafood, making it a versatile option for those looking to enjoy the bounty of the ocean. While the classic recipe includes shrimp, scallops, and shellfish, feel free to adapt it based on your local catch or personal preferences. This adaptability is part of what makes cioppino a beloved dish for seafood lovers.
Why Fresh Ingredients Matter
Using fresh seafood is crucial for achieving the best flavor and texture in your cioppino. Fresh shrimp, scallops, mussels, and clams not only taste better, but they also contribute to the overall quality of the dish. When selecting seafood, look for bright, shiny shells, and firm, translucent flesh. Avoid any seafood with a strong fishy smell, as this indicates it may not be fresh.
In addition to seafood, fresh herbs like parsley elevate the dish with their vibrant flavors. Fresh garlic and onion provide the aromatic foundation for the broth, enhancing the overall taste of the stew. By prioritizing fresh ingredients, you’ll create a dish that not only looks beautiful but also delights the palate.
Serving Suggestions
Cioppino is traditionally served with crusty bread, perfect for soaking up the rich and flavorful tomato broth. A good sourdough or a rustic baguette pairs beautifully with the stew, adding a delightful texture that complements the dish. Consider toasting the bread lightly for an extra crunch.
For an added touch, serve your cioppino with a side of garlic butter or a sprinkle of grated Parmesan cheese. A light salad with a citrus vinaigrette can also balance the richness of the stew and refresh your palate. Don’t forget to offer a glass of dry white wine, which enhances the dining experience and harmonizes with the seafood flavors.
Ingredients
Seafood
- 1 pound shrimp, peeled and deveined
- 1 pound scallops
- 1 pound mussels, cleaned
- 1 pound clams, cleaned
Broth Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 4 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 cups fish stock
- 1 cup dry white wine
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Make sure to use the freshest seafood available for the best flavor.
Instructions
Prepare the broth
In a large pot, heat olive oil over medium heat. Add diced onion and cook until translucent, about 5 minutes. Stir in minced garlic and cook for another minute.
Add tomatoes and wine
Add the crushed tomatoes, fish stock, white wine, oregano, and red pepper flakes. Season with salt and pepper. Bring to a simmer and let cook for 15 minutes.
Add seafood
Stir in the shrimp, scallops, mussels, and clams. Cover the pot and cook until the seafood is cooked through and the mussels and clams have opened, about 10 minutes.
Garnish and serve
Remove from heat and sprinkle with fresh parsley. Serve hot with crusty bread on the side.
Enjoy your delicious Cioppino Seafood Stew with a side of garlic bread or a fresh salad.
Storage Tips
Leftover cioppino can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stovetop to prevent the seafood from becoming tough. If you plan to freeze the stew, it’s best to do so before adding the seafood, as freezing can alter the texture of shellfish. Once thawed, you can add fresh seafood and finish cooking.
To maintain the flavors, consider dividing the stew into individual portions before freezing. This allows you to take out only what you need without refreezing the entire batch, which can degrade the quality of the dish over time.
Pairing Wines
Pairing wine with cioppino is all about complementing the dish's flavors. A crisp, dry white wine such as Sauvignon Blanc or Pinot Grigio works wonderfully, as the acidity cuts through the richness of the tomato broth and enhances the seafood. If you prefer red wine, opt for a light-bodied option like a Chianti, which won't overwhelm the dish.
When serving wine, consider chilling the white wines slightly to enhance their refreshing qualities. For red wines, serve at room temperature and allow them to breathe for a few minutes before enjoying with your cioppino.
Questions About Recipes
→ Can I use frozen seafood for this recipe?
Yes, frozen seafood can be used but make sure to thaw it properly before adding it to the stew.
→ What type of fish is best for cioppino?
Firm white fish such as cod or halibut works great in this stew.
→ Can I make this dish ahead of time?
While the stew is best enjoyed fresh, you can prepare the broth a day in advance and add the seafood just before serving.
→ What can I serve with cioppino?
Serve cioppino with crusty bread for dipping and a simple green salad.
Cioppino Seafood Stew with Tomato Broth
Experience the vibrant flavors of the ocean with this hearty Cioppino Seafood Stew. A medley of fresh seafood and aromatic herbs simmered in a rich tomato broth, it's perfect for warming up on a chilly evening.
Created by: Emily Carter
Recipe Type: International Recipe Collection
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Seafood
- 1 pound shrimp, peeled and deveined
- 1 pound scallops
- 1 pound mussels, cleaned
- 1 pound clams, cleaned
Broth Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 4 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 cups fish stock
- 1 cup dry white wine
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
How-To Steps
In a large pot, heat olive oil over medium heat. Add diced onion and cook until translucent, about 5 minutes. Stir in minced garlic and cook for another minute.
Add the crushed tomatoes, fish stock, white wine, oregano, and red pepper flakes. Season with salt and pepper. Bring to a simmer and let cook for 15 minutes.
Stir in the shrimp, scallops, mussels, and clams. Cover the pot and cook until the seafood is cooked through and the mussels and clams have opened, about 10 minutes.
Remove from heat and sprinkle with fresh parsley. Serve hot with crusty bread on the side.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 165mg
- Sodium: 900mg
- Total Carbohydrates: 45g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 35g