Creamy Southern Black Eyed Peas

Name: Creamy Southern Black Eyed Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups cooked black eyed peas; 1 cup heavy cream; 1 medium onion, chopped; 3 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon smoked paprika; 2 cups vegetable broth; 1/4 cup chopped fresh parsley

Highlighted under: Comfort Food Recipes

Discover the comforting flavors of Southern cooking with our Creamy Southern Black Eyed Peas recipe. Perfect as a side dish or a hearty main course, this dish is sure to warm your soul.

Created by

Emily Carter

Last updated on 2025-12-22T21:46:28.016Z

This dish is a Southern classic, loved for its creamy texture and rich flavor. Black eyed peas are not only delicious but also packed with nutrients, making this recipe a wholesome addition to any meal.

        Why You'll Love This Recipe
        Rich and creamy texture that comforts the soul
Hearty and nutritious, perfect for any meal
Easy to prepare with simple ingredients

      

A Deep Dive into Southern Cuisine

Southern cooking is known for its rich flavors and hearty ingredients, and black eyed peas are a staple in many Southern homes. Often associated with good luck, especially on New Year's Day, these legumes are not only nutritious but also incredibly versatile. Incorporating them into a creamy dish elevates their natural flavors and adds a comforting twist that warms the soul.

In this recipe, we celebrate this traditional ingredient by combining it with aromatic vegetables and a luscious cream. The result is a dish that captures the essence of Southern hospitality, making it an ideal choice for family gatherings or cozy dinners at home. The balance of textures and flavors in our Creamy Southern Black Eyed Peas will have everyone coming back for seconds.

Perfect Pairings

Creamy Southern Black Eyed Peas can be enjoyed on their own or paired with a variety of dishes. For a complete meal, consider serving them alongside cornbread or fried chicken. The richness of the peas complements the crispy texture of fried foods beautifully, creating a satisfying dining experience.

If you're looking for something lighter, a simple green salad dressed with a tangy vinaigrette can provide a refreshing contrast to the creamy peas. Alternatively, serve them over rice or quinoa for a heartier option that adds additional fiber and nutrients to your meal.

Storage and Leftovers

This recipe is perfect for meal prep, as it stores well in the refrigerator. Simply transfer any leftovers to an airtight container and refrigerate for up to three days. When reheating, add a splash of vegetable broth or a bit more cream to maintain the dish's creamy consistency without drying it out.

For longer storage, consider freezing the creamy black eyed peas. Portion them into freezer-safe containers and keep them for up to three months. When ready to enjoy, thaw in the refrigerator overnight and reheat gently on the stovetop, stirring occasionally to ensure even warming.

Ingredients

Gather all the ingredients before you start cooking for a smooth experience.

Ingredients

2 cups cooked black eyed peas
1 cup heavy cream
1 medium onion, chopped
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon smoked paprika
2 cups vegetable broth
1/4 cup chopped fresh parsley

Make sure to adjust the seasoning to your taste before serving.

Instructions

Follow these simple steps to create a delicious dish.

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute.

Combine Ingredients

Add the cooked black eyed peas, vegetable broth, salt, black pepper, and smoked paprika to the pot. Bring to a simmer.

Add Cream

Once simmering, stir in the heavy cream and let the mixture cook for an additional 15 minutes, stirring occasionally.

Finish and Serve

Remove from heat, stir in the chopped parsley, and adjust seasoning if necessary. Serve warm.

Enjoy your creamy black eyed peas as a side or main dish!

Nutritional Benefits

Black eyed peas are a powerhouse of nutrition, offering a wealth of health benefits. Packed with protein and fiber, they are an excellent choice for maintaining energy levels and promoting digestive health. The addition of heavy cream adds richness, but also important nutrients like calcium and vitamin D, making this dish both indulgent and nourishing.

Moreover, the use of fresh parsley not only enhances the flavor profile but also provides a boost of vitamins A, C, and K. This combination creates a well-rounded dish that satisfies your taste buds while supporting your overall health.

Variations to Try

Feel free to customize this recipe to suit your taste preferences or dietary needs. For a vegetarian or vegan version, substitute the heavy cream with coconut milk or a plant-based cream alternative. This will maintain the dish's creaminess while keeping it dairy-free.

You can also experiment with spices to give the dish a unique twist. Adding a hint of cayenne pepper or a dash of hot sauce can introduce a subtle heat, while incorporating other herbs like thyme or rosemary can add an aromatic depth that complements the black eyed peas beautifully.

Questions About Recipes

→ Can I use dried black eyed peas?

Yes, but you'll need to soak them overnight and adjust the cooking time accordingly.

→ Is it possible to make this recipe vegan?

Absolutely! Substitute heavy cream with coconut cream or a plant-based cream alternative.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave.

→ What can I serve with creamy black eyed peas?

They pair well with cornbread, rice, or as a side to grilled meats.