Lemon Mint Garden Vinaigrette
Highlighted under: International Recipe Collection
A refreshing and zesty dressing perfect for salads or as a marinade.
This Lemon Mint Garden Vinaigrette is a delightful combination of zesty lemon and fresh mint that will elevate any salad or dish. Perfect for summer barbecues or light meals, it brings a burst of flavor with every bite.
Why You'll Love This Recipe
- Bright citrus flavor that invigorates your meals
- Fresh mint adds a unique twist to traditional dressings
- Versatile enough to use on salads, grilled vegetables, or as a marinade
The Perfect Balance of Flavors
Lemon Mint Garden Vinaigrette is a harmonious blend of bright citrus and fresh herb flavors, creating a dressing that enhances any dish. The zing of lemon juice brightens your salads, while the honey provides just a touch of sweetness to balance the acidity. This vinaigrette is not just a dressing; it’s an experience that elevates your meals with its refreshing taste.
The addition of Dijon mustard adds depth and a subtle spiciness, making this vinaigrette stand out from typical oil and vinegar combinations. It’s this thoughtful balance of ingredients that makes it so versatile, suitable for a variety of salads and even as a marinade for meats and vegetables.
Versatile Uses Beyond Salads
While this vinaigrette shines on salads, its versatility allows for creative uses in the kitchen. Drizzle it over grilled vegetables for an added layer of flavor or use it as a marinade for chicken, fish, or tofu. The bright lemon and refreshing mint will infuse your proteins with a delicious zest, perfect for summer barbecues or light weeknight dinners.
Additionally, Lemon Mint Garden Vinaigrette can be a delightful finishing touch for grain bowls or drizzled over roasted potatoes. Its refreshing taste complements a wide range of ingredients, ensuring that no dish ever feels dull.
Storage and Shelf Life
One of the best aspects of homemade vinaigrettes is their ability to be stored for later use. This Lemon Mint Garden Vinaigrette can be kept in an airtight container in the refrigerator for up to one week. Just be sure to give it a good shake or stir before using, as the ingredients may separate over time.
For best results, try to use fresh mint leaves when making this vinaigrette. The flavor of fresh herbs significantly enhances the dressing, but if you have leftover vinaigrette, it’s a great way to use up any herbs you have on hand. Feel free to experiment with different herbs for a unique twist!
Ingredients
Gather the following ingredients to make this refreshing vinaigrette:
Ingredients
- 1/2 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/4 cup fresh mint leaves, chopped
- Salt and pepper to taste
These simple ingredients come together to create a delicious dressing that you can enjoy on salads or as a marinade!
Instructions
Follow these simple steps to prepare your Lemon Mint Garden Vinaigrette:
Combine Ingredients
In a bowl, whisk together the olive oil, lemon juice, honey, and Dijon mustard until well combined.
Add Mint
Stir in the chopped mint leaves and season with salt and pepper to taste.
Blend and Store
For a smoother texture, blend the vinaigrette in a blender for a few seconds. Transfer to an airtight container and refrigerate until ready to use.
Enjoy your homemade Lemon Mint Garden Vinaigrette over salads or as a delicious marinade!
Nutritional Benefits
This Lemon Mint Garden Vinaigrette not only tantalizes your taste buds but also offers health benefits. Extra virgin olive oil is rich in healthy fats and antioxidants, making it a heart-healthy choice. The fresh lemon juice is packed with vitamin C, which boosts your immune system and adds a refreshing zest that can brighten your day.
Mint, often overlooked, is not just a flavor enhancer; it also aids digestion and can help soothe an upset stomach. By incorporating this vinaigrette into your meals, you’re not only enhancing flavors but also supporting your health with nutrient-rich ingredients.
Pairing Suggestions
When it comes to pairing your Lemon Mint Garden Vinaigrette, consider fresh, seasonal ingredients that complement its bright flavor. Mixed greens, arugula, or spinach provide a perfect base, while additions like sliced strawberries, feta cheese, or walnuts can elevate your salad to a gourmet level.
For a heartier option, try it with quinoa or farro salads, where the vinaigrette can tie together grains, roasted vegetables, and proteins. The possibilities are endless, making this vinaigrette a staple in your kitchen.
Questions About Recipes
→ How long can I store this vinaigrette?
You can store it in the refrigerator for up to a week.
→ Can I use dried mint instead of fresh mint?
Yes, you can use dried mint, but fresh mint will give a brighter flavor.
→ What types of salads pair well with this vinaigrette?
This vinaigrette pairs well with mixed greens, fruit salads, or grain salads.
→ Is this vinaigrette vegan?
Yes, if you omit the honey or replace it with a vegan sweetener.
Lemon Mint Garden Vinaigrette
A refreshing and zesty dressing perfect for salads or as a marinade.
Created by: Emily Carter
Recipe Type: International Recipe Collection
Skill Level: Easy
Final Quantity: 1 cup
What You'll Need
Ingredients
- 1/2 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1/4 cup fresh mint leaves, chopped
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together the olive oil, lemon juice, honey, and Dijon mustard until well combined.
Stir in the chopped mint leaves and season with salt and pepper to taste.
For a smoother texture, blend the vinaigrette in a blender for a few seconds. Transfer to an airtight container and refrigerate until ready to use.
Nutritional Breakdown (Per Serving)
- Calories: 80 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 2g
- Protein: 0g