Cream Cheese Oreo Protein Balls

Highlighted under: Sweet Baking Recipes

These Cream Cheese Oreo Protein Balls are a delightful treat that combines the rich flavor of Oreos with the creamy texture of cream cheese, making them a perfect snack or dessert.

Emily Carter

Created by

Emily Carter

Last updated on 2025-12-05T17:30:20.940Z

These Cream Cheese Oreo Protein Balls are not only delicious but also packed with protein, making them a great choice for a post-workout snack or a sweet treat anytime. Enjoy the perfect blend of flavors that will satisfy your cravings!

Why You'll Love These Protein Balls

  • Decadent Oreo flavor with a creamy finish
  • Easy to make with no baking required
  • Perfectly portioned for guilt-free indulgence

A Guilt-Free Indulgence

When you're craving something sweet but want to stay on track with your health goals, these Cream Cheese Oreo Protein Balls are the answer. Each bite is packed with flavor while providing a healthy dose of protein, making them a perfect post-workout snack or a mid-afternoon pick-me-up. The balance of creaminess from the cream cheese and the crunch from the crushed Oreos creates a satisfying texture that you won't be able to resist.

What sets these protein balls apart is their versatility. You can easily customize them by swapping out the protein powder flavor or adding in your favorite mix-ins, such as nuts or dried fruit. This adaptability not only keeps your taste buds excited but also allows you to cater to dietary preferences, making these treats great for everyone in the family.

Easy to Make with No Baking Required

One of the best aspects of this recipe is its simplicity. With no baking involved, you can whip up a batch of these protein balls in under 30 minutes. Simply mix the ingredients, roll them into balls, and let them chill. It's an ideal recipe for busy individuals or families who want to enjoy a delicious treat without spending hours in the kitchen.

Moreover, the cleanup is a breeze! With just a mixing bowl and a baking sheet required, you'll spend less time washing dishes and more time enjoying your delicious creations. This makes it perfect for those spontaneous snack cravings or for preparing healthy treats for gatherings and parties.

Perfect for Meal Prep

If you're looking to streamline your snacking routine, these Cream Cheese Oreo Protein Balls are perfect for meal prep. They store well in the refrigerator for up to a week, allowing you to prepare a big batch and have healthy snacks ready to go. This not only saves time but also helps you resist the temptation of unhealthy snacks when hunger strikes.

Pack them in individual containers or zip-top bags for a quick grab-and-go option. Whether you're heading to work, school, or the gym, having these delicious protein balls on hand can keep your energy levels up and your cravings in check.

Ingredients

For the Protein Balls

  • 1 package (8 oz) cream cheese, softened
  • 1 package (14.3 oz) Oreo cookies, crushed
  • 1 cup protein powder (vanilla or chocolate)
  • 1/2 cup powdered sugar
  • 1 tsp vanilla extract

For Coating (optional)

  • Chocolate or white chocolate for melting
  • Crushed Oreos for garnish

Mix all ingredients well and shape into balls. You can coat them with melted chocolate and sprinkle with crushed Oreos for added flavor and presentation.

Instructions

Prepare the Mixture

In a mixing bowl, combine the softened cream cheese, crushed Oreos, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough forms.

Shape the Balls

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill

Place the balls on a baking sheet and refrigerate for at least 30 minutes to firm up.

Optional Coating

If desired, melt chocolate or white chocolate and dip the chilled protein balls in the melted chocolate. Sprinkle with crushed Oreos before the chocolate sets.

Enjoy your delicious and protein-packed Cream Cheese Oreo Protein Balls as a snack or dessert!

Storing Your Protein Balls

To keep your Cream Cheese Oreo Protein Balls fresh, store them in an airtight container in the refrigerator. They can last up to a week, making them a convenient option for meal prep. If you want to extend their shelf life, consider freezing them. Just place the rolled balls on a baking sheet to freeze individually before transferring them to a freezer-safe container. This way, you can enjoy your protein balls even weeks later, simply thaw them for a few minutes before eating.

If you find that the protein balls are getting a bit too soft, you can always pop them back in the fridge for a bit longer before serving. This will help maintain their shape and texture, ensuring that every bite is as delicious as the first.

Nutritional Benefits

These protein balls are not only tasty but also packed with nutritional benefits. The combination of cream cheese and protein powder provides a good source of protein, essential for muscle recovery and overall health. Additionally, the Oreos add a touch of indulgence while still keeping the treat relatively low in calories compared to traditional desserts.

By using a quality protein powder, you can also boost the nutritional value of these protein balls. Look for options that are low in sugar and high in protein to maximize their health benefits. This means you can enjoy a sweet treat without the guilt, making it a win-win for your diet and taste buds.

Serving Suggestions

These Cream Cheese Oreo Protein Balls are great on their own, but they can also be served in a variety of ways. Consider pairing them with fresh fruit or a side of Greek yogurt for a balanced snack or dessert. This combination not only enhances the flavor experience but also adds extra nutrients to your treat.

For a fun twist, try serving them at parties or gatherings. Place them on a decorative platter and watch as they become the star of the snack table. Their unique flavor and eye-catching appearance are sure to impress your guests, making them a hit at any event.

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Questions About Recipes

→ Can I use low-fat cream cheese?

Yes, low-fat cream cheese works well and will slightly reduce the calorie content.

→ How long can I store these protein balls?

They can be stored in an airtight container in the refrigerator for up to a week.

→ Can I freeze these protein balls?

Yes, you can freeze them for up to 3 months. Just make sure to thaw them in the refrigerator before enjoying.

→ What can I use instead of protein powder?

You can substitute with additional crushed Oreos or ground nuts, but the texture may vary.

Cream Cheese Oreo Protein Balls

These Cream Cheese Oreo Protein Balls are a delightful treat that combines the rich flavor of Oreos with the creamy texture of cream cheese, making them a perfect snack or dessert.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily Carter

Recipe Type: Sweet Baking Recipes

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

For the Protein Balls

  1. 1 package (8 oz) cream cheese, softened
  2. 1 package (14.3 oz) Oreo cookies, crushed
  3. 1 cup protein powder (vanilla or chocolate)
  4. 1/2 cup powdered sugar
  5. 1 tsp vanilla extract

For Coating (optional)

  1. Chocolate or white chocolate for melting
  2. Crushed Oreos for garnish

How-To Steps

Step 01

In a mixing bowl, combine the softened cream cheese, crushed Oreos, protein powder, powdered sugar, and vanilla extract. Mix until well combined and a dough forms.

Step 02

Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.

Step 03

Place the balls on a baking sheet and refrigerate for at least 30 minutes to firm up.

Step 04

If desired, melt chocolate or white chocolate and dip the chilled protein balls in the melted chocolate. Sprinkle with crushed Oreos before the chocolate sets.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 4g
  • Cholesterol: 30mg
  • Sodium: 50mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 1g
  • Sugars: 5g
  • Protein: 4g